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安度秀发最脆弱生理时段[图]

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安度秀发最脆弱的生理时段

　　干燥的冬季，正是秀发最脆弱的生理时段，这个时候献上你细心体贴的呵护，不仅可以有效防止头发干枯脱落，更能减缓将来白鬓的产生。

　　呵护秀发之生活妙招

　　◎ 合理的洗头次数：秋冬季节天气干燥，太频繁洗头会增加对毛囊的刺激，使脱发加重。因此一般3到4天洗一次头发是比较健康的选择。

　　◎ 正确的洗头方式：洗发前应先用发刷刷去头发上的尘垢，再用36℃—40℃的温水将头发浸湿，然后将洗发水倒入掌心中揉搓出泡沫后涂到头发上。洗头发跟洗脸道理相似，都要靠丰富的泡沫将污垢包住才能除垢。

　　◎ 滴醋洗头：洗头的时候在水中滴几滴醋可以很好地保护头发，因为市面上的洗发水一般都呈碱性，碱性会带走过多油脂，使头皮更加干燥，滴入几滴醋可以达到中和效果，减少对头发的损害。

　　◎ 按摩头皮：可以在每天早上起床后和晚上睡觉前，用双手十指揉搓头皮，方法是从前额经头顶到后脑，每次2到4分钟就可以了。

　　◎ 睡前热水泡脚：保证充足的睡眠也是养护秀发的好习惯，睡觉前用热水泡脚不仅能帮助入睡，同时也有利于血液循环，让头发更好生长。

　　◎ 选保健梳子：最理想的是选用黄杨木梳和牛骨梳子，能有效防止静电产生，又能按摩头皮，促进血液循环。

　　◎ 常变分发线：因为分发线如果一直保持在相同的地方，就容易造成分线部位因太阳照射而变得特别干燥，更容易脱落。

　　呵护秀发之不良习惯

　　◎ 头发喷洒香水：有些女性喜欢在头发上洒香水，但是香水中的酒精成分一挥发，就会将头发中的水分带走，使头发变干，所以在秋冬干燥季节这种做法很伤害头发。

　　◎ 洗发前不梳理：在洗发前应先用梳子将头发梳顺，尤其是长头发的女性，让头发缠绕在一起就开始洗，不仅容易使头发脱落，也容易清洗不彻底。

　　◎ 洗发液直接涂抹：很多人习惯直接把洗发水倒在头发上清洗，其实这是不科学的。正确的方式是将头发浸湿后，先将洗发水倒入掌心中揉搓均匀出泡沫后再涂到头发上。

　　◎ 秋冬染发烫发：秋冬是最干燥的季节，也是头发最脆弱的时段，这个时候如果烫染，对头发造成的损害更加严重，因此尽量不要将烫染计划放在这个时段进行。



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